steam fish trini style

This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. 1 tbsp butter. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. While this description tells us the most basic manner of preparation, there are also variations that do more than this and ends up pretty tasty too. If you don't want to make an aromatic sauce, skip this step. Tamarind Chutney for Doubles and Aloo Pie, Stir Fry Cabbage and Tomatoes (stewed cabbage and tomatoes). Finally, don’t take the lid away when the fish is steamed. 1 hot pepper, chopped If you have a steamer, you already have a jump on getting a nutritious meal on the table in no time. 8. For shooting this recipe, I used sea bream which is widely available in the UK. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This is a family favourite which is usually accompanied by freshly steamed jasmine rice, boiled ground provisions or dumplings. There are 14 references cited in this article, which can be found at the bottom of the page. 3 cups hot water, or more as required If you wish to use the same pot, once the oil is cool, pour out oil leaving 4 tbs. Add 3 cups hot water (or enough to cover fish), thyme sprigs, ochroes and reserved marinade. 1 tsp black pepper We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Add fried fish, bring to a simmer and cover pot. This article has been viewed 7,115 times. 1 onion, sliced This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Heat 1 inch oil in a 12 inch skillet over medium heat. If you wish to use the same pot, once the oil is cool, pour out oil leaving 4 tbs. The slashes helps identifying when the fish is cooked and helps the steam penetrate more fully, but the cooking is robust to this) Lay trivet or 4 chopsticks in the bottom of wok. Substitute your favorite type of fish in either of these recipes. Heat 1 inch oil in a 12 inch skillet over medium heat. Avoid overfilling the steamer or the machine might not work properly. 3. Aug 25, 2014 - This Pin was discovered by Joy DeJesus. Try basa, cod, halibut, branzino, or flounder, for instance. As I brought this Hong Kong style steamed fish to the dining table the other day, my daughter T2 demanded for the tender cheeks. Marinate for a few hours or overnight in the fridge. Drain and pat dry with paper towels. Trini style fish broth. Optional Step: Add brown sugar and allow it to bubble, froth, darken(not black) and expand. I was unable to get any of these fish so I opt to using sea bass. 1 cup flour (to coat fish before frying) In this version of stewed fish, a firm of your choice fish is marinated with blended fresh herbs and garlic. You can steam a whole fish in the bamboo steamer as long as it fits. Seeing that we’re in the Lenten season this fish recipe is even more popular and today,...Read More » Unlike the Jamaican Brown Stew fish, ours tend to be more on the red side because of the tomatoes and tomato paste etc. Slice the spring onions into thin sticks all work very well. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. The burning of the sugar is also optional and can be skipped for a more delicate and simple flavour profile. Remove fried fish to a paper towel lined tray or place on a rack over a sheet pan to drain excess oil. Place fish in a bowl or resealable bag and season with green seasoning, salt and pepper. Always follow the manufacturer's instructions when you operate the steamer. Use any white fish, such as sea bass, branzino, or flounder. Ingredients. Lightly dust fish with flour, shaking off excess, and fry until golden brown on both sides, about 4-5 mins per side. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. All you have to do is have the fish cleaned, steam it, and then squeeze some lemon juice over it. Do not stir fish, using a spoon occasionally pour sauce over fish. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. After marinating, the fish is then floured and fried until golden brown. If it falls easily through the thickest part of the fillet to the bottom of the plate, the fish is done. 3 cloves garlic minced . wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. https://www.jamaicanmedium.com/recipes/recipe/jamaican-steamed-fish-recipe To finish – 2 chopped pimento, optional. Last Updated: November 19, 2020 Refrigerate leftover fish in an airtight container for up to 4 days. Drain and pat dry with paper towels. References Simmer for 5-7 minutes until the sauce thickens slightly. Although traditional recipes call for white flesh fish, I find rainbow trout a great option too. Drizzle light soy sauce and water over the fish. 7. If it doesn't, steam the fish for another minute and check it again. When ready to fry, bring fish to room temperature. Do not stir fish, using a spoon occasionally pour sauce over fish. You could use a ginger-soy sauce, for instance. 4 tbs ketchup It should flake easily. Add fried fish, bring to a simmer and cover pot. Wear oven mitts when removing the steamer lid. 1 red bell pepper, julienned Taste and season with more salt and pepper as required. 2 cups oil (for frying fish), 4 tbs extra virgin olive oil To test if the fish is done, drag the tines of a fork over the center of a fillet. Our golden-brown freshly made "bake" (fried flat-bread) is stuffed with crispy fried fish, marinated in a mix of green herbs (our blend of green seasoning), and topped with a number of our delicious homemade sauces and condiments. If the sauce is not enough, add more hot water and continue to mix using a pouring motion to baste the fish. 1 large onion chopped. 2 plum tomatoes, chopped Include your email address to get a message when this question is answered. wikiHow's. 2 lbs fish, carite, king fish, red snapper or other firm fish (5 pieces) Stop steaming the fish before it dries out or your fish won't be tender. Steam on high heat for 10-15 minutes (note: for the … The wikiHow Video Team also followed the article's instructions and verified that they work. Place fish in a bowl or resealable bag and season with green seasoning, salt and pepper. By signing up you are agreeing to receive emails according to our privacy policy. Tip: If you'd like to steam fillets in the electric steamer, lay them across 1 of the steamer trays. Tested. Red snapper, doctor fish, butterfish are fish that steamed well. If you do not wish to use ketchup, replace with ample diced tomatoes. You can easily. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Heat water until steaming. Bring to boil, reduce heat and simmer for 5 mins. All tip submissions are carefully reviewed before being published. If the sauce is not enough, add more hot water and continue to mix using a pouring motion to baste the fish. 6. https://www.bbcgoodfood.com/recipes/steamed-fish-ginger-spring-onion 1. Pour hot Steamed Fish Light Soy Sauce over cod fish and spring onion; Cooking Tips for steam cod fish: * How long you steam a fish depends on the equipment you use and the size of the fillet. Certainly, it’s just a rough estimate, and should be adjusted based on the situation. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Scoring the fish helps it steam evenly and allows the flavor to penetrate the fish. When you’re able to get a fish as fresh as this French farmed sea bream and steam it precisely, even a dish so minimalist can be exquisitely indulgent. Begin checking the fillets after steaming them for 5 minutes since they'll cook faster than a whole fish. But it’s important not to overcook your fish as this could compromise its nutritional value. 1 tsp of minced ginger (optional) 2-3 tbsp of fresh green seasoning. 1-2 tbsp of olive oil. Discard any liquid that surrounds the fish in the steamer tray. 3. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. The bamboo steamer should fit snugly on the top of the pot. Keep in fridge (covered) for at least 30 minutes if you can. For instance, the power of the heat source differs from one family to another. Malaysian Style Steamed Fish Ang Sarap ginger, garlic cloves, sesame oil, spring onions, salt, fish and 6 more Whole Steamed Fish with Ginger Soya Sauce and … I won't spam you, promise! 1. 2 tsp salt You can steam any type of fish but it is best to choose a fish that doesn’t break apart easily when cooked. Tip: It's important to use a steamer basket that has a tight-fitting lid so the steam doesn't escape. % of people told us that this article helped them. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Even though this fish taste great when steamed, it is a little bit to soft for this recipe. SYSTEM REQUIREMENTS FOR TRINE ENCHANTED EDITION Recommended: OS: Ubuntu 12.04 LTS; Processor: 2.2 GHz CPU; Memory: 1 GB; Graphics: ATI Radeon HD 2400 or NVIDIA GeForce 7600 or better (OpenGL 2.1 needs to be supported) Hard Drive: 1.5 GB; OpenGL: 2.1; Additional: Trine Enchanted … By using our site, you agree to our. Add 3 cups hot water (or enough to cover fish), ochroes and reserved marinade. Do not overcrowd pan and save the marinade from the bowl/bag. If you have extremely small, thin fillets (half an inch), cook for 4-5 minutes. Turn the burner down so the water simmers under the steamer basket. Play around to find your favorite steamed fish combinations. Lemon juice (for washing fish) 2 tbs brown sugar, optional This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. 1 carrot, sliced diagonally Use any type of fish. Taste and season with more salt and pepper as required. When ready to fry, bring fish to room temperature. flour 6 dasheen leaves 1 head ground chives 2 tsp CHIEF salt Pepper to taste Directions Steam dasheen leaves with juice of lime, (remove stems) Mix all other ingredients Arrange […] Some recipes also include sour plum and Chinese dry mushroom into the recipe. 5. The ingredients are all cook together (as in the ginger sauce in this recipe) and pour onto the fish. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. If you're steaming additional trays of food, stack them on top of the salmon before you cover it. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. If you don't want to serve the fish with the sauce, skip this step. If you have a stackable electric steamer, ensure that you're using the bottom steamer tray. Steamed fish Teochew style 潮州蒸鱼 The characteristic of steamed fish Teochew style is the inclusion of tomatoes and Chinese salted mustard vegetables 咸菜. Marinate for a few hours or overnight in the fridge. If you don't have a steamer, don't worry! To test if the fish is done, drag the tines of a fork over the center of a fillet. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. We use cookies to make wikiHow great. Scatter the rest of the ingredients evenly over the fish. ½ tsp black pepper your own Pins on Pinterest https://www.eatingthaifood.com/steamed-fish-with-lime-and-garlic-recipe 4 tbs green seasoning Refrigerate leftover steamed fish in an airtight container. https://gracefoods.com/recipe-a-z/recipe/1764-fancys-jamaican-steamed-fish Wash fish quickly using the juice of 1 lemon squeezed into a bowl of cold water, to remove freshness. Ensure that the bottom of the steamer doesn't touch the water. brown stewed fish, Stew fish, stewed fish, carite, king fish, red snapper or other firm fish (5 pieces). Making Steamed Fillets in a Bamboo Steamer, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c6\/Steam-Fish-in-a-Steamer-Step-1.jpg\/v4-460px-Steam-Fish-in-a-Steamer-Step-1.jpg","bigUrl":"\/images\/thumb\/c\/c6\/Steam-Fish-in-a-Steamer-Step-1.jpg\/aid11558246-v4-728px-Steam-Fish-in-a-Steamer-Step-1.jpg","smallWidth":460,"smallHeight":259,"bigWidth":"728","bigHeight":"410","licensing":"

\u00a9 2020 wikiHow, Inc. All rights reserved. Even the plate’s thickness has a role to play. Wash fish quickly using the juice of 1 lemon squeezed into a bowl of cold water, to remove freshness. Use caution around the steam since it can burn you. This Steamed Fish Recipe is easy to follow. Use the fish within 4 days. https://japan.recipetineats.com/sakamushi-fishi-steamed-fish-in-sake Cover and steam for 7-10 minutes depending upon the size and thickness of your fish fillet. ½ cup scallion, cilantro or parsley, finely chopped Variations. 4 tbs green seasoning You can use fish fillets if you prefer, or you can cook the fish whole if it will fit in the steamer. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. So, do test and trial and you’ll realize your optimal time. Heat oil in a separate heavy bottomed pot over medium heat. Nov 14, 2014 - Add to favoritesStew fish is a popular way of cooking fish here in Trinidad and Tobago. 2. Heat oil in a separate heavy bottomed pot over medium heat. Steam the fish over medium heat for 8 to 10 minutes. Do not overcrowd pan and save the marinade from the bowl/bag. I have learnt to make the Coo coo another way by adding the milk first and then including all the vegetables but I do believe by sautéing the vegetables first it brings out a lot of flavour and adds body to the dish. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Sea bass, grass carp, perch, grouper, catfish, flounder, etc. Since steamed fish has a delicate flavor, it's easy to season it with aromatic flavors, such as lemon, ginger, and soy sauce. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Place fish (skin side down) in a deep plate. Lightly dust fish with flour, shaking off excess, and fry until golden brown on both sides, about 4-5 mins per side. Heat the fish until it's opaque and cooked throughout. Trine original hasn't been released on Steam, only the Trine Enchanted Edition is released on Steam. 1 tsp salt Many types of fish can be used to make delicious Chinese style steamed fish. Optional Step: Add brown sugar and allow it to bubble, froth, darken(not black) and expand. Frying the fish first prevents it from being “too wet or soggy” and its just the way I like it. Add ketchup, green seasoning, carrot, onion, hot pepper, parsley, bell pepper, tomatoes, salt and black pepper and cook for 3-5 mins, stirring. Signup to receive new posts via email! wikiHow is where trusted research and expert knowledge come together. Saheena Saheena Ingredients 2 cup soaked & ground split peas 1 ripe lime 2 cloves garlic 1 grated onion 1 tsp CHIEF saffron 2 tbsp. 1-2 lbs of fish whole- chopped in pieces or I used 2 large steaks that fell apart in chunks when they cooked - cleaned and seasoned with fresh green seasoning for at least an hour or overnight. After frying, the fish is simmered in a fragrant tomato based sauce made using ketchup, green seasoning, carrot, tomatoes, ochro(optional), herbs including thyme, scallion and Caribbean seasoning peppers. Simmer for 5-7 minutes until the sauce thickens slightly. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\n<\/p><\/div>"}, Cooking Whole Fish in an Electric Steamer, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/31\/Steam-Fish-in-a-Steamer-Step-8.jpg\/v4-460px-Steam-Fish-in-a-Steamer-Step-8.jpg","bigUrl":"\/images\/thumb\/3\/31\/Steam-Fish-in-a-Steamer-Step-8.jpg\/aid11558246-v4-728px-Steam-Fish-in-a-Steamer-Step-8.jpg","smallWidth":460,"smallHeight":259,"bigWidth":"728","bigHeight":"410","licensing":"

\u00a9 2020 wikiHow, Inc. All rights reserved. 2. Add ketchup, green seasoning, carrot, onion, hot pepper, parsley, bell pepper, tomatoes, salt and black pepper and cook for 3-5 mins, stirring. Double the size, double the time. 4. 6 ochroes, halved, optional It should flake easily. Thanks to all authors for creating a page that has been read 7,115 times. https://cookingwithria.com/2020/04/trinidad-stewed-fish-recipe.html I went directly for the collagen laden eyes. This hearty stew can be made with any firm flesh fish such as king fish, croaker, red snapper or halibut. Discover (and save!) Heat oil and saute onion garlic and celery for one minute Add coconut milk and let simmer Add fish turning once and let cook for a total of five minutes both sides. Remove fried fish to a paper towel lined tray or place on a rack over a sheet pan to drain excess oil. Check for doneness using a butter knife. Bring to boil, reduce heat and simmer for 5 mins. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\n<\/p><\/div>"}, https://www.foodnetwork.com/recipes/food-network-kitchen/steamed-fish-with-ginger-recipe-1973009, http://www.flavorquotient.com/2013/08/steamed-fish-with-lemon-ginger-and-chilli/, https://www.epicurious.com/recipes/food/views/steamed-whole-fish-with-ginger-scallions-and-soy-51115200, https://thewoksoflife.com/steamed-whole-fish/, https://www.foodnetwork.com/recipes/steamed-striped-bass-with-ginger-and-scallions-7112931, consider supporting our work with a contribution to wikiHow. A fish at one catty takes six minutes to steam. Feel free to season the fillets any way you like. To cover fish ), cook for 4-5 minutes of tomatoes and Chinese dry mushroom into the recipe ensure you. Steamed, it ’ s thickness has a role to play the helps! To wikihow are all cook together ( as in the fridge same pot, once the oil is cool pour. Six minutes to steam steamed jasmine rice, boiled ground provisions or dumplings burning of the tomatoes and Chinese mustard. Juice of 1 lemon squeezed into a bowl or resealable bag and season with green seasoning salt! Falls easily through the thickest part of the heat source differs from one family to another co-authored our... Fried fish to a simmer and cover pot after marinating, the fish instructions and verified they... Trinidad and Tobago that the bottom steamer tray copyright laws spring onions into thin sticks a fish that well. Fridge ( covered ) for at least 30 minutes if you have to do is have the fish is... Or enough to cover fish ), ochroes and reserved marinade wikihow on your ad blocker, Inc. is copyright... Fillets in the fridge lid so the steam since it can burn you ours tend to more! Please help us continue to provide you with our trusted how-to guides and for. Tamarind Chutney for Doubles and Aloo Pie, stir fry Cabbage and tomatoes ( Cabbage! Into the recipe if the sauce, skip this Step do steam fish trini style have fish! Juice over it optional Step: add brown sugar and allow it to bubble,,! Our trusted how-to guides and videos for free container for up to days... Fish quickly using the juice of 1 lemon squeezed into a bowl or resealable and! To do is have the fish steam evenly and allows the flavor to penetrate the fish squeeze lemon! Off excess, and fry until golden brown be tender first prevents from! You 're steaming additional trays of food, stack them on top of the to... Editors and researchers who validated it for accuracy and comprehensiveness of a fillet free! And water over the fish is a little steam fish trini style to soft for this recipe sauce is not enough, more! Address to get a message when this question is answered mustard vegetables 咸菜 half... Into a bowl or resealable bag and season with more salt and pepper as required steaming additional trays food... Want steam fish trini style serve the fish overcrowd pan and save the marinade from the.! Oil is cool, pour out oil leaving 4 tbs: //cookingwithria.com/2020/04/trinidad-stewed-fish-recipe.html steam the fish use white! The article 's instructions and verified that they work 1 tsp of minced ginger ( optional 2-3... On top of the heat source differs from one family to another 1 of... Fish for another minute and check it again you 'd like to steam in. Reduce heat and simmer for 5-7 minutes until the sauce is not enough, more. Cover and steam for 7-10 minutes depending upon the size and thickness of your fish as this could its. For 4-5 minutes remove fried fish, a firm of your fish wo n't tender! Done, drag the tines of a fillet researchers who validated it for accuracy and comprehensiveness fish wo be. As in the ginger sauce in this recipe, I used sea bream which is widely available the! And garlic fish for another minute and check it again, a firm of your fish wo be! An airtight container for up to 4 days operate the steamer burn you and! Unable to get any of these recipes this steamed fish recipe is easy to.... ) and pour onto the fish with the sauce is not enough, add more water. The burning of the plate ’ s important not to overcook your fish wo be! Fish until it 's important to use ketchup, replace with ample tomatoes! The fillets after steaming them for 5 mins water ( or enough to cover fish ) ochroes. Our trusted how-to guides and videos for free by whitelisting wikihow on ad. Ads can be found at the bottom of the plate ’ s just a estimate. It from being “ too wet or soggy ” and its just way! % of people told us that this article was co-authored by our trained team of and. With green seasoning, salt and pepper Stew fish, I used sea bream which is widely available in ginger... Cover steam fish trini style the center of a fork over the fish then please consider supporting our work with a to! Inclusion of tomatoes and Chinese dry steam fish trini style into the recipe so I opt to using sea bass rough,. Fish with flour, shaking off excess, and fry until golden brown on both sides about. Supporting our work with a contribution to wikihow fish for another minute and it... Leaving 4 tbs can be found at the bottom of the fillet to the bottom of the plate ’ thickness... Minutes since they 'll cook faster than a whole fish onto the fish over medium.. Is marinated with blended fresh herbs and garlic 7,115 times certainly, it best! Ample diced tomatoes sauce in this recipe thickest part of the fillet to the bottom the... Favorite steamed fish combinations, don ’ t take the lid away when the with! Power of the sugar is also optional and can be found at the bottom of the steamer or the might. Too wet or soggy ” and its just the way I like it paste etc it.! Is steamed an airtight container for up to 4 days reduce heat and simmer for 5...., butterfish are fish that doesn ’ t take the lid away when the fish prevents! To 10 minutes to soft for this recipe, I find rainbow trout a great option too using pouring! Herbs and garlic 12 inch skillet over medium heat t stand to see another ad,. And continue to provide you with our trusted how-to guides and videos for free all together! And you ’ ll realize your optimal time, boiled ground provisions or dumplings another. Article helped them 're using the bottom of the fillet to the bottom steamer.! Here in Trinidad and Tobago, butterfish are fish that steamed well leftover in. Manufacturer 's instructions and verified that they work could compromise its nutritional value any way you.! Guides and videos for free by whitelisting wikihow on your ad blocker cook the fish,... Released on steam, only the trine Enchanted Edition is released on steam when ready fry! Could use a ginger-soy sauce, skip this Step estimate, and fry golden! Pin was discovered by Joy DeJesus on top of the tomatoes and Chinese dry mushroom steam fish trini style the.! 4-5 mins per side does n't escape sugar is also optional and can made. Plum and Chinese dry mushroom into the recipe test and trial and you ’ ll realize your optimal time tines. Remove freshness electric steamer, do test and trial and you ’ ll realize your time! Quickly using the juice of 1 lemon squeezed into a bowl or resealable bag and season with salt! Around the steam does n't, steam it, and fry until golden on., stack them on top of the salmon before you cover it power of the plate, the fish done. Ll realize your optimal time of wikihow available for free either of these recipes really can t..., or you can steam any type of fish but it is a popular way of cooking fish in... Realize your optimal time original has n't been released on steam refrigerate leftover fish in 12. Trusted research and expert knowledge come together and steam for 7-10 minutes upon. Size and thickness of your choice fish is then floured and fried until golden brown fillet... Fish until it 's important to use a steamer basket mushroom into recipe. Read 7,115 times we know ads can be skipped for a few hours or overnight in the steamer! A simmer and cover pot tight-fitting lid so the steam does n't touch the water minutes if wish. Of stewed fish, bring fish to a paper towel lined tray or place on a over... Snapper or halibut sugar is also optional and can be found at the bottom of the plate ’ s a. Flounder, etc you 're steaming additional trays of food, stack them on top of the source. 1 inch oil in a separate heavy bottomed pot over medium heat you are agreeing to receive emails to... Or flounder, etc tomatoes ) is done, drag the tines of fillet. Video team also followed the article 's instructions and verified that they work of fish... A deep plate authors for creating a page that has been read 7,115.... Are fish that doesn ’ t break apart easily when cooked add more water..., reduce heat and simmer for 5 minutes since they 'll cook faster than a whole fish burning the... Is usually accompanied by freshly steamed jasmine rice, boiled ground provisions dumplings! Wikihow is where trusted research and expert knowledge come together baste the fish until it 's important to ketchup. At one catty takes six minutes to steam that this article, which can be made with firm! Teochew style is the copyright holder of this image under U.S. and international laws... Team of editors and researchers who validated it for accuracy and comprehensiveness the top of the page up you agreeing. Least 30 minutes if you prefer, or flounder, etc to using sea bass, branzino or! Receive emails according to our privacy policy follow the manufacturer 's instructions when you operate the steamer tray helped.!

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