It is high in protein, has beta carotene, vitamin C, most of the B vitamins, biotin, choline, inositol, and bioflavonoids. I love natural herbals and wish I had access like I used to. irenemaria from Sweden on April 01, 2011: When I was a child, we used to suck the honey of red clover. 4 Trees That Have Leaves You Can Eat - One Green Planet As a practical food source, however, your lawn leaves a lot to be desired. There used to be a recipe online for snickerdoodle cookies with dried white clover flowers in the batter, but the link has disappeared. Although very little information exists for this type of clover, what is known it that the flowers, leaves and seeds are edible. I hated to mow it since it attracted droves of honey bees. Thanks for opening up our eyes. Information, folklore, recipes, and resources -- all about the delicious, nutritious clover plant. 3. Virginia Allain from Central Florida on March 17, 2011: That explains something that puzzled me. it's great to learn about more edible weeds :). The binomial name for white clover is Trifolium repens. Worthy of LotD! Here's a link to my page about Wood Sorrel - https://dengarden.com/gardening/oxalis. This is an age-old belief in certain parts of the world that these dried leaves are hazardous to health. But, the preferred part of the red clover is the flower itself. Red clovers are the tastiest of all clovers although it is recommended not to eat too many of these as some people experience bloating. Where do you find four leaf clovers? I have a clover with yellow flowers in my garden. Great share. Thomas F. Wuthrich from Michigan on October 02, 2010: An excellent lens, packed with information! Test only one part of a potential food plant at a time. most of the other people who answered this question don't know what they are talking about! Some people are allergic to clover, so go easy on it at first if you’re unsure of your tolerances. Great lens. Thank you for publishing this lens. They can be used to make a tea; however, the preferable part of this wild edible is the flower. Red clover is Trifolium pratense. However, cultivated strains of White Clover have been developed that are without this glycoside. Kylyssa Shay from Overlooking a meadow near Grand Rapids, Michigan, USA on September 11, 2010: I used to drink clover tea when I lived on the farm as a child. We had lots of clover in Iowa, we used to make necklaces. Clover is high in protein! And I remember eating the flowery part of these before they bloomed. It is said that St. Patrick used the three-leaved clover as an illustration in order to teach the Trinity. It has the nicest taste, kind of sweet and also tangy. There was a period when I did a lot of juicing, and I found that adding half a cup or more of fresh red clover sprouts would give my carrot/apple juice a rich creamy malty taste. Barbara Radisavljevic from Templeton, CA on March 14, 2015: You do a great job with your hubs on edible weeds. Can You Eat Bay Leaves? The young leaves, taken before the plant flowers, can be eaten raw in salads. How do you know if you don't have enough fiber? Blessed by a Squid Angel!! Do you know something about Trifolium incarnatum? Use them fresh or dried in baked goods. Also been thinking that pratense may be a good name for a future horse. Red clovers are the tastiest of all clovers although it is recommended not to eat too many of these as some people experience bloating. I've been browsing through them this morning :-) Am lensrolling this to my red clover lens. I happen to like clover and it smells so sweet when it is freshly cut. You can spot them by their distinctive trefoil leaflets. I have more clover than grass on my lawn (in some parts) ;o) ...thanks for letting me know I can start adding it to my salad! The clover flowers can also be eaten, either raw or steeped into tea. Some people are allergic to clover, so go easy on it at first if you’re unsure of your tolerances. Wonderful plant, nutritious and easy to grow - and I always liked the look of it! Wonderful lens! Consider cutting around areas that are heavily populated by sweet clover or waiting to harvest hay till the sweet clover plant has fully matured and begun to dry down. Caution: Other cacti may not be edible. I can send you a picture by email. White clover start out white, but as the plant ages, the flower may become slightly pink in color. Smell the food for strong or acid odors. Fascinating. They are used for treating skin conditions like eczema and psoriasis. I got great photos of a shamrock like leaf last week, but it had a non-clover flower. A four-leaf clover is said to bring even more good luck than a three-leaved one, guaranteeing success in love, good health, or riches. You can also eat young leaves raw. Most people who eat clover eat mainly the blossoms and leaves, but even these should not be consumed in large quantities. Enjoyed reading your informative lens. Make sure you remove all of the sharp bits before eating. Anywhere you find a grassy area, you are likely to encounter clover as well. 4. Use a kitchen knife or a set of shears to divide the stalks into sections that include roughly one leaf plus part of the stem. Clover – Clover is one of the most nutritionally complete you can feed your chickens, so go pick them a nice handful. I am always trying to get it OUT of my yard though. i'll have to give it a try sometime. Jeanette from Australia on August 04, 2010: Around my home, all I seem to see is the white clover :-( What a fascinating read! Clover can be dried for later use. Clovers are an excellent survival food as they are high in protein and you can find them pretty much everywhere. They're great! Nothing should happen if you eat the stem of a clover as long as you do not eat them in large amounts. :) This was truly interesting. What a wonderful lens. They can be used to make a tea; however, the preferable part of this wild edible is the flower. Deb Kingsbury from Flagstaff, Arizona on September 15, 2010: I once took a wild edibles class, and clover was one of many edible "weeds" the instructor pointed out to us. We eat quite a bit of wild food and clover is great. That being said, clover is not likely to be anyone’s favorite green. The leaves, flowers, seeds, and roots of clovers are all edible. The stems of the dock … NO!!! The young leaves can be eaten raw, preferably before the plant blossoms. 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