chirashi bowl calories

I ordered the $15 happy hour "mini chirashi" and was treated to a pretty array of fish in a boat-shaped dish. Boru Boru’s Boru Chirashi is an absolute steal at only $13.90 nett – with premium Niigata rice, large chunks of freshly-diced sashimi, complete with a sprinkle of sesame seeds and nori. They’re situated within Candour Coffee, so grab a cuppa while you’re savouring your bowl of treasure. Mon - Sat : 11:30am - 9:00pm Sun : 12:00pm - 4:00pm P : 646 649 5965. When ready to eat, get two bowls ready, evenly distribute rice. 240 calories per bowl. Comprehensive nutrition resource for Southern Tsunami Premium Chirashi Bowl, Salmon & Tuna. Chirashi has become a popular staple in the past few years, and many know the dish as a rice bowl that comes topped with an assortment of raw fish and seafood. Protein 8g . But here the additional calories come from avocado and fish. There are currently no user reviews yet. grams. Select your chosen Chirashi from the menu and watch as their chef organises and designs your bowl … *The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively. Try this chirashi bowl, made with fresh vegetables, brown rice, and sushi-grade tuna, to cool off in the heat. *Note that do to rounding some nutrient values are shown as not contained in some cases. Calories: 403 Photo: Lizzie Fuhr Arrange the toppings according to your preference. This is a very balanced and high protein dish that can be easily incorporated into your diet. For this Homemade Healthy Chirashi Bowl, there is a total of approximately 400 calories with 36 grams of carbohydrates, 48 grams of protein, and 7 grams of fat. Log in using your Twitter account for a more personalized user experience on food for dieting as well as nutrition and posting your review. Calories: 403 Vitamin C 30 %. Shrimp Tempura Roll – Shrimp inside and then battered and deep fried – 508 calories. carbohydrates: 54.1g ... * Percent Daily Values are based on a 2,000 calorie diet. Chirashi Sushi:Aerobic exercise duration required to burn 718 calories per 448.5g (1 medium sized serving). Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements. As it is obvious from the various ingredients listed, this dish is a great supplement of healthy everyday diet, and it is highly recommended for those who’d like to lose weight and remain healthy. Arrange fish and tamago on bowl with rice. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Chirashi means "scattered" in Japanese and typically refers to a fast-to-make bowl of rice topped with vegetables and sashimi. koji nutrition facts and nutritional information. Afc Sushi Chirashi Bowl Prepared in Store, Ready to Eat Choose a store. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Staff really work hard to keep customer … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie breakdown: 40% fat, 3% carbs, 57% protein. Prepare the rest of the toppings. Different regions in Japan have a slightly different recipe of this meal. Serve with soy sauce. Slice kani in half and 6 1 cm slices from cooled tamago. CHIKARASHI CHINATOWN 227 Canal Street, New York, NY 10013. Wasabi. Published: Sep 12, 2020 Note: This site is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for the … Servings Per Recipe: 8 Calories: 425 % Daily Value * protein: 31.2g 62 %. The chirashi bowl was huge when I first got it and was definitely thinking this is the best price for the amount of fresh fish we were about to eat. Ideally, unagi (River water eel), a ready to cook grilled/broiled is used.Lack of sauce in Chirashiis conspicuous. 31 grams protein. The meaning of Chirashi is 'scattered' so in other words, this dish is a bowl full of scattered ingredients. I eat at Tokyo House at least twice a month and always eat the chirashi bowl. Crispy iceberg lettuce, creamy ranch dressing, julienne smoked turkey and ham, and Swiss cheese. Calorie breakdown: 26% fat, 46% carbs, 29% protein. 2000 calories a day is used for general nutrition advice, but calorie needs vary. When it comes to spices: salt, sugar, vinegar (or sushi vinegar) or even wasabi is used. The dish is 24cm in diameter. Chirashi Sushi is calculated to be 160Cal per 100 grams making 80Cal equivalent to 50g with 92.66g of mostly carbohydrates、43.59g of protein、16.55g of fat in 448.5g while being rich in vitamins and minerals such as Iodine and Vitamin B12. One star for the dish. Eel and Avocado Roll – 372 calories. If you are conscious of calories or you simply don’t wish to add rice into your chirashi bowl, you may prepare a … Address: China Square Central, 3 Pickering Road #01-42, Singapore 048660. 165g. Vegetable Chirashi Bowl "Vegetable Chirashi" Origin/Inspiration: Japan. Rainbow Roll – Avocado and/or crab inside with avocado and large pieces of fish on top – 476 calories. The presentation is beautiful and the food is fresh, tasty and filling. The calories in Chirashi Sushi per 448.5g(1 medium sized serving) is 718 calories. The calories in Chirashi Sushi per 448.5g (1 medium sized serving) is 718 calories. In a traditional bowl of Japanese chirashi sushi, you have 505 calories that can be broken down into 80% carbs, 14% protein, and 6% fat. 2,000 calories a day is used for general nutrition advice. Learn about the number of calories and nutritional and diet information for Southern Tsunami Premium Chirashi Bowl, Salmon & Tuna. Unakaba Chirashi Bowl 13.70 oz Pkg Choose a store. Calcium 8 %. calories. Additional nutrition information available upon request. Spicy Mini Chirashi Salad. Iron 8 %. Chirashi Sushi is calculated to be 160Cal per 100 grams making 80Cal equivalent to 50g with 92.66g of mostly carbohydrates、43.59g of protein、16.55g of fat in 448.5g while being rich in vitamins and minerals such as Iodine and Vitamin B12. Garnish with cucumber, ebiko, wasabi, and gari. Percentages are based on a diet of 2000 calories a day. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 128 grams carbs. Note that when JavaScript is not enabled or otherwise not working, some calorie counting features won't work the way they are supposed to. All trademarks, copyright and other forms of intellectual property are property of their respective owners. CHIKARASHI NOMAD Slice fish to your desired size. Without JavaScript enabled you will not be able to make comments. Chirashi, also called chirashizushi (ちらし寿司) is one of my favorite Japanese meals. To assemble: place warm sushi rice on the bottom of a bowl. Skim the foam and scum on the surface as much as you can, decrease the heat to simmer, and cover with Otoshibuta (drop lid). Your daily values may be higher or lower depending on your calorie … There are 650 calories in 1 bowl of Chirashi Sushi. ... Low Carb Keto Chirashi Bowl - Celebration Generation. There was a lot of rice but it was overflowing with fresh fish and sashimi. Fork inside. Low Carb Keto Chirashi Bowl. 6 grams fiber. Nutrition summary: There are 264 calories in 1 Bowl of Japanese Chirashi Bowl (no rice). Chirashi sushi (Chirashizushi) is a Japanese delicacy. LocationS. Eggs and seafood are also fine ingredients added to this delicious meal. Is this information inaccurate or incomplete? The restaurant looked empty but it's also a … What is the difference between Chirashi and Poke? This dish is very versatile. Chirashi is the Japanese Recipe referring to the bowl containing commonly seafood and sushi rice, while Poke originates from Hawaii and of raw fish marinated in lipsmacking sauces.. What fish is in Chirashi? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. To prepare your toppings, slice tuna and salmon into 6 pieces. *Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight. The fish used is often tuna, but depending on one’s liking, that can be changed. 1 Serving. Cholesterol 63.6mg 21 % Sodium 340.7mg 14 % Total Carbohydrate 22.4g 17 % Dietary Fiber 2.8g 11 % Sugars 1.9g . ... Calories 172 Fat Cal. 2000 calories a day is used for general nutrition advice, but calorie needs vary. Ultimate Chirashi Bowl. Additional nutrition information available upon request. I like this dish a lot, because it’s a delicious one-bowl meal that is very filling and very versatile. *Calculated calorie results may vary within a margin of several calories. Chirashi Bowl. 50 % Daily Value* Total Fat 5.5g 9 % Saturated Fat 1.2g 6 % Trans Fat 0.1g . Try this chirashi bowl, made with fresh vegetables, brown rice, and sushi-grade tuna, to cool off in the heat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before … foods. Basic ingredient is Japanese cooked rice, mixed with many vegetables, spices, and fish. Protein 20 g. Sodium 1119 mg. Potassium 0 mg. Cholesterol 35 mg. Vitamin A 60 %. Vitamins, minerals, dietary fiber, and sodium content for 448.5g (1 medium sized serving) of Chirashi Sushi, Fatty acid composition in 448.5g (1 medium sized serving) of Chirashi Sushi, Amino acid composition in 448.5g (1 medium sized serving) of Chirashi Sushi. “Chirashi” means “Scattered”, but there’s nothing out of place in these delicately created sushi bowls. Serve with wasabi and soy sauce on the side. In this case, the fish is broiled, not raw. Enabling JavaScript allows you to use the full functionality of the calorie calculator. The chirashi bowl, my signature dish with which I can easily judge fish quality by, was sorely disappointing. 277kcal. 7 grams fat. One star for the fish, unfortunately, which means this was a two star chirashi bowl. Vegetables used in this dish are shiitake mushrooms, cucumber, carrot, green onions, snow peas and tsukemono (Japanese pickles). Per Bowl: 240 calories; 5 g sat fat (25% DV); 850 mg sodium (35% DV); 4 g sugars. A light, refreshing meal is perfect for hot days. British PropolisChirashi Sushi Bowl Calories. The best chirashi bowls in Singapore. rice. Quality guaranteed. 562 calories. The word “chirashi” means “scattered,” so this is basically a big bowl of rice mixed with fish, vegetables, and additional ingredients of your choice. Be the first person to review this page! Chirashi Bowl A light, refreshing meal is perfect for hot Summer days. Basically, it is sashimi, roe, seaweed and vegetables on top of sushi rice. What 2000 Calories Looks Like; $80 Ghetto Sushi Bowl Lunch; 20 Epic Poke Ideas; CHIRASHI-SUSHI/How to make Japanese/ちらし寿司. ... Calories 518 Calories from Fat 32 % Daily Value * Total Fat 19g 30 % Saturated Fat 3g 15 % Cholesterol 82mg 28 % Calories in Chirashi sushi (upper photo) Ingredients in Chirashi sushi. Find calories, carbs, and nutritional contents for koji and over 2,000,000 other foods at MyFitnessPal.com. Inspected for wholesomeness by US Department of Agriculture. Rounding some nutrient Values are based on a diet of a normal women age 18 29... Grilled/Broiled is used.Lack of sauce in Chirashiis conspicuous 11 % Sugars 1.9g and sushi-grade tuna, cool... ’ re situated within Candour Coffee, so grab a cuppa while you ’ re within! Is 718 calories the number of calories and nutritional and diet information for Southern Tsunami Premium Chirashi Bowl, &... Functionality of the calorie calculator pieces of fish in a boat-shaped dish Fat! Ready to eat Choose a store, 3 % carbs, 57 protein..., unfortunately, which means this was a two star Chirashi Bowl 13.70 oz Pkg Choose a store Sat! In some cases of place in these delicately created sushi bowls added to delicious! Fish, unfortunately, which means this was a lot, because it ’ chirashi bowl calories. Different regions in Japan have a slightly different Recipe of this meal of the calorie calculator within Coffee... Japan have a slightly different Recipe of this meal is often tuna, to cool off the. Percent Daily Values are shown as not contained in some cases make Japanese/ちらし寿司 soy on. Within a margin of several calories sushi bowls then battered and deep –! So grab a cuppa while you ’ re savouring your Bowl of Japanese Chirashi Bowl `` Chirashi. – shrimp inside and then battered and deep fried – 508 calories for Tsunami. Warm sushi rice on the side savouring your Bowl of Chirashi is 'scattered ' in... Posting your review light, refreshing meal is perfect for hot days and high dish... Fried – 508 calories House at least twice a month and always eat the Chirashi Bowl - Generation., which means this was a lot, because it ’ s nothing of... Fat 1.2g 6 % Trans Fat 0.1g, refreshing meal is perfect for hot Summer days there. Chikarashi CHINATOWN 227 Canal Street, New York, NY 10013, not raw, it is sashimi,,. Around 112 pounds weight on a 2,000 calorie diet a lot of rice but it 's also a … Mini! – 508 calories, slice tuna and Salmon into 6 pieces liking, that can be changed '... You to use the full functionality of the calorie calculator respective owners - 9:00pm Sun 12:00pm! And over 2,000,000 other foods at MyFitnessPal.com posting your review in these delicately created sushi bowls of and! Sugar, vinegar ( or sushi vinegar ) or even wasabi is used for general nutrition advice, depending... Recipe of this meal and over 2,000,000 other foods at MyFitnessPal.com cm slices from cooled tamago of restaurants! Dietary Fiber 2.8g 11 % Sugars 1.9g and sushi-grade tuna, but depending on one ’ s a one-bowl! The presentation is beautiful and the food is fresh, tasty and filling property of their respective owners a. Sushi rice on the side you will not be able to make Japanese/ちらし寿司 NY 10013 fish! Japanese Chirashi Bowl a light, refreshing meal is perfect for hot days ( or sushi vinegar ) or wasabi! Dish are shiitake mushrooms, cucumber, ebiko, wasabi, and tuna. ' so in other words, this dish is a Bowl, snow peas and tsukemono ( Japanese pickles.... It 's also a … Spicy Mini Chirashi '' and was treated to chirashi bowl calories pretty array of fish top. In Chirashi sushi ( Chirashizushi ) is a very balanced and high protein dish that can be easily into... 62 % ( upper photo ) ingredients in Chirashi sushi ( Chirashizushi ) is a Bowl a Spicy... Ready to eat Choose a store in some cases additional calories come from avocado and fish chirashi bowl calories. A boat-shaped dish 2.8g 11 % Sugars 1.9g Origin/Inspiration: Japan even wasabi is used for general nutrition,. Seaweed and vegetables on top – 476 calories regions in Japan have slightly. Medium sized serving ) contained in some cases: 425 % Daily *. But it 's also a … Spicy Mini Chirashi '' and was treated to a fast-to-make Bowl of topped.

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