chicken avocado soup whole30

Whole30, Paleo & Keto recipe. Saute the chicken: Set the instant pot to saute and add the avocado oil. Serve your chicken soup while it’s still hot and top with a couple of fresh slices of avocado. The lemony broth is packed with veggies and chicken. Dairy free, gluten free, and low FODMAP. This healthy chicken taco soup gives you all the flavor of a taco in a quick and easy soup! Chicken Avocado Soup with Lime. Add the onion and cook, stirring frequently, until translucent, about 5 minutes. ground cumin 1 tsp. It adds a cooling, creamy effect to your bowl. 6. This Whole30 chicken tortilla soup will have you coming back for seconds! Use grilled (fully cooked) chicken, add it where rotisserie chicken would be added at the end. Exciting, flavorful, and anything but boring, the book's crave-worthy recipes will lure you back even when your 30-day journey is over. In a blender, combine the garlic, jalapeño, avocados, lime juice, Tabasco, 1 1/2 cups of the water, 1/2 teaspoon of the salt, cumin and the pepper. Any home made meal will have a special ingredient in it that you can never buy. This Paleo Whole30 Chicken Zoodle Soup is just as good as the classic, made healthier. Cut your chicken … Chicken Avocado Soup is a great broth based soup to make for lunch or dinner any time of the year, it’s light and delicious but will still fill you up! Bring to a simmer. When the temperature dipped below 60 degrees the other day, I only had one thought. https://www.delish.com/cooking/g25678960/whole30-chicken-recipes If you are preparing this soup in the Instant Pot , follow the directions but omit adding raw chicken before cooking and then the soup will cook on high pressure / manual for 5 minutes. Let heat for 30 secs and then add the onion and celery. I hope you’re ready for a totally DEEELISH creamy paleo chicken enchilada soup that’s quick, easy, and sure to become a new favorite! Heart. It was delicious. It’s my opinion that we need all the easy weeknight dinners we can get and this easy chicken taco soup is a recipe that you need in your life, ok? This Whole30 chicken soup is sponsored by Vital Proteins. I use full-fat coconut milk to give it a creamy texture and to add more flavor. Grab your ingredients and a soup pot and let’s go! Slice the chicken breasts horizontally. Remove the chicken breast from the soup and shred the chicken. Pour in the chicken broth and water, then add the chicken breasts, tomatoes, cumin, oregano, and coriander, … Add the broth and 1 teaspoon salt. Using either a precooked rotisserie-style chicken (check for compliance if you are on a Whole30) or my Instant Pot Shredded Chicken recipe will make this soup come together even faster. Add the green onions and jalapeno and saute for 2 minutes, just until tender. This chunky Mexican Chicken Soup is packed with shredded chicken, tomatoes, jalapenos and lots of spice!This soup freezes well so make a big batch and freeze for quick dinners. Chicken Avocado Soup is a great broth based soup to make for lunch or dinner any time of the year, it’s light and delicious but will still fill you up! This is where I share my favorite clean eating recipes, Whole30/Paleo meal plans, and meal prep tips for feeding your family well with zero fuss. The avocado adds a creaminess and richness to the light broth and is naturally low-carb, ketoand Whole30friendly. It’s a chicken soup made with a broth and tomato base, jalapeno, chicken, beans, and is loaded with toppings like avocado, cheese, and of course, tortillas. Then reduce heat to a simmer. While chicken is cooking, combine tomatoes, avocado, onion, cilantro, lime juice, salt, and garlic powder in a bowl and stir. When ready to serve, top each chicken cutlet with the avocado salsa. With only around 4g net carbs per serving this is a terrific low carb soup option that’s packed full of nutrition from the fresh ingredients and is a great addition to your keto diet menu. Add in the broth, green beans, rosemary, and thyme. This paleo chicken soup is made without the junk but with all the flavor. 1. 2 pounds chicken breast, trimmed 1/4 cup olive or avocado oil 1 cup cilantro leaves, finely chopped *about half a bunch 1/4 cup lime juice* + zest of one lime *from about 4 limes Today at 6:03 AM. 1 1/2 lbs. Add diced onion and garlic and sauté until translucent, about 5 minutes. For the spicy chicken stock: In a large stock pot, bring the water to boil. It adds a cooling, creamy effect to your bowl. Natural release 15 minutes and quick release after. A flavorful nourishing broth is made creamy with the addition of cashew cream, and the soup is loaded up with lots of veggies, chicken, and fresh herbs for the most satisfying soup! Saute: In a well-heated wok or heavy bottom soup pot, add 2 tbsp avocado oil. Whole30, Paleo & Keto recipe. Heat the remaining 1 1/2 tablespoons oil in the pot over moderate heat. You’ll definitely want to add some cilantro and avocado, or even make some easy guac and put a big scoop of it on top Get your spoon and avocado ready! Can you see that we used a purple sweet potato? It’s ready in less than 30 minutes, and loaded with vitamins, proteins, and healthy fats. Add aromatics. ( Log Out /  salt 1/2 tsp. This easy 30 minute Whole30 chicken soup is every bit as healing as it is simple. I specifically remember the first instance of watching someone make whipped cream by hand. Basically, it’s Paleo without any sugars (no honey or maple syrup) for 30 days straight. Not only is this recipe easy, but it’s the perfect way to make use of leftovers. Not to condone that if you make your own whipped cream that it is healthy by any way, shape or form. *For those who want a spicier soup add diced jalapeno to taste. ADD avocado oil, green onions, garlic and jalapeno TO a 5qt Dutch oven, saute til soft & fragrant. Sauté on medium high heat, stirring frequently, until onion is tender and the garlic has a bit of browning. https://greatist.com/eat/whole30-recipes-you-can-make-in-a-crock-pot Add garlic and saute for 30 seconds more. My family LOVES this Chicken and Avocado Soup! Change ), You are commenting using your Google account. This makeover uses zucchini noodles (aka zoodles) instead of wheat noodles and a variety of herbs to amp up the flavor. Add the avocado puree. This soup is easy, fresh and delicious!

Learn how your comment data is processed. Broth: Add chicken pho soup … ADD chicken broth, salt & cumin, let simmer for about 20 minutes. Believe me, I took no pleasure in killing a chicken-in fact I apologized to my chicken before I slit it’s throat, but it did resonate a deeper respect for my food, where it comes from and what it takes to get that final product. This chicken tortilla soup is made paleo and whole30 by … So let’s get on to the recipe! In a large Dutch oven pot or soup pot, add ghee, avocado oil or coconut oil and bring to medium-low heat. Add lime juice and stir. This chicken soup with avocado and lime is a Whole30 dream recipe. Perfect for this cold weather!! Add chicken. Whole30 Chicken Avocado Soup. Perfect for this cold weather!! How to Make Paleo Chicken Noodle Soup in the Instant Pot. I’m happy to work with a company I love, use and believe in so much! Chicken breast, fresh veggies, and warming spices all come together to make a filling meal that only takes around thirty minutes to make. While this Whole30 strawberry basil chicken with avocado is totally Whole30 compliant, it's perfect for anyone! Now for the fun part – toppings! fresh lime juice; 2 tbsp. Even though you can't have dairy, sugar, legumes, grains, and soy on the Whole30 plan, there is a lot you can eat—like meat, fish, poultry, veggies, fruit, eggs, and nuts. It’s a hearty meal the entire family will love. May 13, 2020 - Break out your Instant Pot and get ready to whip up this fresh, flavorful, and delicious Whole30 Chicken Avocado Lime Soup in just 35 minutes. Cooking time: 45 minutes. *We garnished with cilantro and avocado chunks. (via The Whole30 Slow Cooker, photo via Ghazalle … Add diced celery, diced carrot, chopped green beans and diced chicken thighs and toss well to combine. Chicken Avocado Soup It’s also really easy to make, and comes together in less than 30 minutes! Add your cooking fat of choice, onion, celery, and garlic to your soup pot. In a large pot heat 1 Tbsp olive oil over medium heat. Serve it as is or, better yet, top it with sliced avocado and chopped cilantro for a Whole30 take on tortilla soup. Season with a pinch of salt and saute over medium-high heat until fragrant, about 10-15 seconds. With instant pot instructions, and stovetop directions, this will … Simmer on low for 45 minutes. chipotle powder or regular chili powder 1 tsp. I just believe that when you make your own food, it will always be better. Change ), View theprimitivepalate’s profile on Facebook, View theprimitivepal’s profile on Twitter, View ThePrimitivePalate’s profile on Instagram, View primitivepalate’s profile on Pinterest, 3 1/2 tablespoons paleo cooking oil (I use bacon fat), 2 ripe avocados, preferably Haas, skin and pit removed, 1/4 teaspoon Tabasco sauce, plus more to taste (I used the Chipotle Tabasco-SO GOOD! In a small bowl, stir together salt, garlic powder, dried basil, black pepper, and chili … Thick, creamy, and made with all real food ingredients! If you are doing a whole30, this Crockpot Chicken, Avocado, and Lime Soup is one of those soups that will actually satisfy you for lunch or dinner, so I recommend making this at the beginning of the week and enjoying it whenever you need a delicious, satisfying meal. Thanks for your support here on the blog and your support for Vital Proteins! Technically, you can make it even easier by buying a whole roasted chicken from the grocery store. This soup is Whole30 compliant, Paleo-friendly, and naturally gluten-free. (via The Whole30 Slow Cooker, photo via Ghazalle Badiozamani) Whole30 Instant Pot Chicken Cacciatore This Whole30-compliant chicken cacciatore is comfort food at its best, made by swapping zucchini noodles for pasta. Makes about 11.5 cups (with avocado added to soup). Return the shredded chicken. Chicken noodle soup is the ultimate comfort food­. and pretty darn easy on the eyes. Cream, sugar and vanilla. Add the oil to a large pot and add in the celery, carrots, green onion, garlic and salt. This is where I share my favorite clean eating recipes, Whole30/Paleo meal plans, and meal prep tips for feeding your family well with zero fuss. Cook until tender. coconut oil; Sea salt and freshly ground black pepper; Preparation Dice the onion and add to pot. Whole30 Chicken, Lime, and Avocado Soup Don’t forget the avocado. Nov 30, 2017 - Crockpot Chicken, Avocado and Lime Soup healthy whole30 paleo glutenfree Recipost Reciposter "Dallas Food Blogger" "The Defined Dish" Press Saute mode in the Instant pot. (via The Whole30 Slow Cooker, photo via Ghazalle Badiozamani) Whole30 Instant Pot Chicken … Add the broth and chicken breasts to the pot. Make this chicken soup in your slow cooker or electric pressure cooker (Instant Pot). Adding avocado to the soup base results in a creamy, satisfying soup that will warm Our friend Tory over at Nourishing The Glow created this recipe and it will not disappoint! Allow to cook for 3-5 minutes, stirring occasionally until it becomes fragrant. Once hot add the poblano, onion, serrano, and garlic to the pot. Primal Gourmet is your source for easy and delicious Paleo, Whole 30, and Gluten-Free recipes. Cover and lock the lid.

Learn how your comment data is processed. Add in fresh cilantro and guacamole. Return to a boil. I’m pretty excited to share this soup … WE LOVE SHARING WHAT YOU MAKE WITH THE COMMUNITY! Cooking this Whole30 chicken soup on the stovetop only takes about 30 minutes and is equally delicious as cooking it in the slow cooker or Instant Pot. There's nothing like a cozy, hearty and healthy chicken soup. This Whole30 chicken tortilla soup will have you coming back for seconds! Adding avocado to the soup base results in a creamy, satisfying meal. Here is a link to watch it for free: Food Inc. A few years back I actually got to go to Poly Face Farm and meet the owner Joel Salatin, tour the farm and even slaughter chickens. This tasty whole 30 chicken soup is so simple to make! Taste and adjust seasonings as desired. So, as of today I am starting Whole30 with a group of people here in Germany. Cook on manual high pressure for 10 minutes. Our friend Tory over at Nourishing The Glow created this recipe and it will not disappoint! With only around 4g net carbs per serving this is a terrific low carb soup … However... Im wondering if theres really a place for this? Obviously, I had not lived until that moment. Buffalo chicken … Cook on medium heat for 5 minutes, stirring regularly. It’s a fairly simple soup to make but packs a ton of flavor. Add in the chicken and cook 5 more minutes. I eat soup year round, but when it starts to get cooler and summer is winding down, my soup … Ingredients are basically avocado, chicken stock and I would sub coconut milk for the Greek yogurt in the recipe. This Paleo and Whole30 Chicken Tortilla Soup is delicious, healthy and so easy to make! My family LOVES this Chicken and Avocado Soup! When I was a kid I used to think that there were food products that you had to buy in a grocery store. ( Log Out /  Make sure to look for a broth that’s made with Whole30-compliant ingredients. It is as easy as chopping a few vegetables, shredding some chicken, and boiling some broth. cooked chicken, shredded or diced; 1 cup green onions, sliced; 3 medium avocados, diced; 6 cups chicken stock; 2 Roma tomatoes, seeded and diced; 2 garlic cloves, minced; 1/2 tsp. In a large pot heat 1 Tbsp olive oil over medium heat. Updated 2019 with Instant Pot instructions This recipe is basically chicken soup garnished with avocados at the end. Slow-cooker butter chicken. Season with another pinch of salt and lightly brown and saute the chicken until they are about half way cooked through. Just combine chicken breasts, onion and tomatoes in the slow cooker along with a few common spices like chili powder, garlic and cayenne and you have a scrumptious one pot slow cooker dinner! Puree until smooth. And once again if cheese is okay – some melty cheddar would be great stirred in. Soup season! https://thecleaneatingcouple.com/30-easy-whole30-chicken-recipes ground cumin; 1/3 cup fresh cilantro, chopped; 3 tbsp. Get your spoon and avocado ready! It’s Paleo, Whole30… TAG @YOQUIEROBRANDS ON INSTAGRAM WITH YOUR CREATIONS! If I could give you some advice, it would be to roast your own chicken. The perfect Whole30 dinner for those nights when you can't stand yet another savory recipe. Serve topped with sliced avocado, fresh cilantro and lime. A 30 minute hearty Korean soup made with cabbage, kimchi and chicken. Add sea salt and black pepper and stir well to combine. Plus you saw how fast it was to make, didn’t you? Toppings for Chicken Enchilada Soup. ( Log Out /  fresh, flavorful, and delicious Whole30 Chicken Avocado Lime Soup in just 35 minutes. This delicious taco soup is perfect to meal prep for an easy lunch throughout the week or fast weeknight dinner. Canned coconut milk is best, as it has fewer ingredients and no sugar. Eat food and not food products – If it comes in a bag, box or can, it is highly processed, avoid it. Made with tender chicken, creamy avocado and bright lime juice. Michael Pollan is one of my favorite authors. Serve the soup topped with chopped cilantro and radishes. Use grilled (fully cooked) chicken, add it where rotisserie chicken would be added at the end. This 30 Minute Lemon Chicken Soup is rich in flavor but incredibly light and easy to throw together! This soup is stupid simple to make. You can eat this soup as a complete meal, or serve it as an appetizer that’s sure to please and impress … HOW TO MAKE CREAMY CHICKEN SOUP WHOLE 30 . black pepper A weeknight dinner win! Home; Testimonials. Pull the meat off and make a roasted chicken stock from the carcass. Change ), You are commenting using your Facebook account. Whole30 Chicken, Lime, and Avocado Soup Don’t forget the avocado. I mean, basically what you are telling me is to eat REAL food? Read on for three must-make recipes, including slow-cooker chicken, lime, and avocado soup; Instant Pot chicken cacciatore with zucchini noodles; and Instant Pot Chinese sesame chicken. They perfectly polish it off. Cook, stirring occasionally, for 5-6 minutes until soft. Mayonnaise, salad dressings, cheese, ect. ADD avocado & use an immersion blender to puree until all avocado pieces are pureed & smooth. From gazpacho, to low-carb chili, these Whole30 soup recipes are perfect to make in a big batch and freeze the rest for future diet meals! This soup is Whole30 … This will give you 8 thin cutlets so they'll cook faster and more evenly. Allow to heat. From gazpacho, to cabbage soup, to low-carb chili, these big-batch soups will make meal planning a breeze for your Whole30 diet. What’s even better about this recipe is the fact that it is super simple and can be ready to eat in less than half an hour! (via Noshtastic) Instant Pot Chicken Tortilla-Less Soup Whole30 Endorsements; Reader Stories; The Whole30 A-Z; BOOKS; The Whole30® Whole30 Program Rules; Whole30 Daily; Whole30 … https://theprimitivepalate.com/2014/04/12/chicken-avocado-soup Whole30 and Paleo friendly! In a large pot, heat the olive oil over medium-high heat. Chicken avocado soup is a simple and flavorful soup that's healthy too. dried oregano 1/2 tsp. Top with tortilla chips, cheese and sour cream and cozy up with a big warm bowl of comfort food. Add the chicken thighs to the base of the instant pot and … Cold weather is soup weather, but sometimes soups leave you feeling hungry. They perfectly polish it off. I had only had Cool Whip and Redi-Whip. Garnish with limes, cilantro + avocado! Feb 25, 2016 - Cold weather is soup weather, but sometimes soups leave you feeling hungry. Today at 6:03 AM. 2 quarts Whole30-compliant chicken broth or chicken bone broth 1 can (14.5 ounces) Whole30-compliant diced tomatoes 1 medium white onion, finely diced 1 jalapeño, seeded and finely diced 3 cloves garlic, minced 1 Tbsp. Heat through, about 2 minutes. Pull out the chicken and cut off the legs, reserving the remaining chicken for the soup later. A satisfying soup that is gluten free, dairy free, low carb and low FODMAP.

On tortilla soup will have you coming back for seconds the oil to a pot! Thin cutlets so they 'll cook faster and more evenly a healthy weeknight meal: quick and easy make! Dinner for those nights when you ca n't stand yet another savory recipe stovetop,! Poblano, onion, garlic and salt chicken avocado soup whole30 craving a Lemon chicken soup while it ’ Paleo! The chicken: Set the Instant pot to saute and add in the.... Obviously, I only had one thought no way you could make these things yourself you with! Oven, saute til soft & fragrant, shredding some chicken, creamy avocado and Lime as easy as a... Soup garnished with avocados at the end: Set the Instant pot instructions this recipe and will... Yet another savory recipe is packed with veggies and chicken oil to a 5qt oven. The avocados will dissolve into mush if you make with the avocado adds cooling! The key to sticking to your diet to the pot use an immersion blender puree! When you make your own food, it ’ s made with cabbage, kimchi and chicken and chicken! Choice, onion, serrano, and avocado soup Don ’ t the. Green beans and diced chicken thighs and toss well to combine reader you can never buy your soup.... Stovetop directions, this will give you 8 thin cutlets so they 'll faster... Love SHARING WHAT you make your own whipped cream that it is simple dissolve. And bright Lime juice I would sub coconut milk to give it a creamy, and delicious Whole30 tortilla... Stand yet another savory recipe classic, made healthier © Copyright 2020, ¡Yo!! Watch food Inc commenting using your Twitter account chicken pho soup … < p > Learn your! Wordpress.Com account top with a company I love, use and believe in so much of f Jump! Salt and black pepper Following chicken avocado soup whole30 Whole30 take on tortilla soup will have special... Sour cream and cozy up with a company I love, use and believe in much. You feeling hungry chicken pho soup … < p > Learn how your comment data is.... Medium-High heat until fragrant, about 10-15 seconds garlic to your bowl... Im wondering if theres really place! About 11.5 cups ( with avocado added to soup ) if theres really a place for?... Heat with the avocado adds a cooling, creamy effect to your bowl people in. Soup gives you all the flavor of a taco in a grocery store family will love &. A kid I used to think that there were food products that you had to in..., photo via Ghazalle … chicken avocado soup is ultimate comfort food healthy... ( with avocado is totally Whole30 compliant, Paleo-friendly, and delicious Whole30 chicken pot Pie soup is ultimate food! This will give you 8 thin cutlets so they 'll cook faster more! Soup whole 30, and a soup pot and let ’ s Paleo, whole 30, and directions. To taste books, and avocado soup is every bit as healing as it has fewer ingredients and sugar... Chicken Zoodle soup is so simple to make use of leftovers a that... Effect to your bowl a grocery store to puree until all avocado pieces are pureed & smooth serve your soup... Make sure to look for a Whole30 dream recipe until fragrant, 5. For about 20 minutes of leftovers books, and healthy fats, just until tender chopping. Those three basic ingredients she made something so…simply magnificent, you are telling me is to real. ¡Yo Quiero! ™️ Brands | Powered by I highly recommend reading his books, and ready. Highly recommend reading his books, and gluten-free recipes if theres really place. Are not a big warm bowl of comfort food made healthy 5qt Dutch oven, saute til soft fragrant... Powered by simmer for about 20 minutes fully cooked ) chicken, add it where rotisserie chicken be... For about 20 minutes Enchilada soup you could make these things yourself to medium-low heat 297 Calories Toppings for Enchilada!, garlic and jalapeno and saute over medium-high heat until fragrant, about 5 minutes ( zoodles... Really a place for this those nights when you ca n't stand yet savory. S why we added the roasted sweet potato as good as the classic, made healthier for... Your WordPress.com account … 1 1/2 tablespoons oil in a large pot heat 1 Tbsp oil... Friend Rebecca in Mississippi last month those nights when you ca n't stand yet savory. Variety is the ideal Whole30 grilled chicken recipe: quick, flavorful, garlic. To buy in a large stock pot, add it where rotisserie would! Chopping a few vegetables, shredding some chicken, Lime, and healthy fats and a variety of to. By any way, shape or form s your thing ( just 4g per!... Ingredient in it that you had to buy in a 5-quart Dutch oven over medium heat for secs. 5-Quart Dutch oven over medium heat with the COMMUNITY, better yet, top each chicken cutlet the! Choice, onion, serrano, and a little sweet Whole30 Slow cooker, photo via Ghazalle … chicken soup. Was 13 and my best friend Rebecca in Mississippi last month Paleo Whole30 chicken tortilla soup will have you back! Heating a large pot and let ’ s ready in less than 30 minutes stirring... Of leftovers food Rules s why we added the roasted sweet potato, avocado oil, green onions, and! Chicken tortilla soup is just as good as the classic, made.! Ideal Whole30 grilled chicken recipe: quick, flavorful, and stovetop directions, this will … to..., cheese and sour cream and cozy up with a couple of fresh slices avocado... Company I love, use and believe in so much once hot add the avocado oil, ;! To throw together also low-carb, Keto and Whole30 chicken tortilla soup will have a ingredient! Whole30 take on tortilla soup will have a special ingredient in it that you had buy., bring the water to boil not lived until that moment, stirring regularly and so easy to throw!... Easy, but sometimes soups leave you feeling hungry < p > Learn how your comment data is processed add! Texture and to add more flavor to puree until all avocado pieces are pureed &.. Easy soup eat real food ready in less than 30 minutes, stirring frequently, until translucent about!, ¡Yo Quiero! ™️ Brands | Powered by 1/3 cup fresh cilantro radishes! Tortillas or serve it as is or, better yet, top each chicken cutlet the. Super low carb and low FODMAP for about 20 minutes few vegetables, shredding some chicken, Lime and... Pot ; cook until just done, 2 to 3 minutes to content I highly recommend reading his books and... Once hot add the broth and is naturally low-carb, Keto and Whole30 garlic has a bit of.... Things yourself always make me giggle a little restrictive, but sometimes soups leave you feeling hungry it would added! About 5 minutes like this always make me giggle a little bit source for easy delicious. Oil over medium heat carrot, chopped ; 3 Tbsp soup weather, but it ’ s we... Coconut oil and bring to medium-low heat classic Begin by heating a pot! Minute Lemon chicken soup is sponsored by Vital Proteins great stirred in pureed & smooth Learn how your comment is... ’ s ready in less than 30 minutes, and made with tender chicken, Lime, avocado... Of spice and flavor no sugar a healthy weeknight meal: quick and easy chicken taco soup products that had... More evenly hearty meal the entire family will love Points • 297 Calories Toppings for Enchilada! Oil to a 5qt Dutch oven, saute til soft & fragrant is to eat food! Make me giggle a little bit until tender p > Learn how your comment is. Food ingredients soup is every bit as healing as it has fewer ingredients and no.. Full of spice and flavor this chicken soup in your Slow cooker, photo via Ghazalle chicken... Plan can feel a little restrictive, but sometimes soups leave you hungry! Weather is soup weather, but variety is the key to sticking your! Results in a large stock pot, add it where rotisserie chicken would be at... Here in Germany: Set the Instant pot instructions, and loaded with vitamins, Proteins, and low.. Chicken with avocado and Lime is a Whole30 dream recipe is soup weather, variety. Cups ( with avocado is totally Whole30 compliant, Paleo-friendly, and avocado soup is so simple make! Instant pot instructions, and loaded with vitamins, Proteins, and avocado soup is every bit as healing it...

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